Saturday, 7 November 2009

Aash / rice and lentil soup

Aaash is made very commonly during Ramadan in Bangalore. We used to always wait for our mom to make this yummy soup for iftar everyday.It is a very healthy and filling soup, especially after a long day of fasting.But, I always wondered why Bangloreans called it ''AASH'' until recently I came to know that 'AASH' is a Persian word for soup. So, its a soup made with rice, lentils and with /without minced meat. So, here goes the recipe for Aash.

AASH/RICE AND LENTIL SOUP

Ingredients:
500 grams of minced meat(optional),
160 grams of rice,
2 finely chopped onions,
1 finely chopped large tomato,
2-3 green chillies,
1 cup moong dal/ split yellow lentil,
1/2 cup of finely chopped mint leaves,
1 tsp ginger paste,
1 tsp garlic paste,
1/4 tsp turmeric powder,
1/4 tsp garam masala powder,
3-4 glasses of water,
3-4 tbsp of oil and
salt to taste.

Method:
Put the raw rice in a mixer and grind to make a coarse powder(like semolina/ sooji) and keep aside.Heat the oil in big vessel and add finely chopped onions and slit green chillies and add to the onions and fry them till the onions turn light brown in colour. Now add the ginger paste and garlic paste and saute till the spell of the ginger-garlic paste goes away. Add the turmeric powder and mix well and add chopped tomatoes mint leaves and cook till the tomatoes become soft. Now add the washed moong/ lentil and saute for 1-2 minutes. Add the washed minced meat, garam masala powder, some salt and mix everything well and cook for 5-10 minutes.
Now add 3-4 glasses of water to the vessel and bring it to a boil. Add more salt if needed. when it starts boiling lower the flame and add the powdered rice slowly, stirring it with the other hand to avoid getting lumps. Increase the flame to medium high and cook the soup by stirring it continuously till the rice is cooked. Add more water if it becomes very thick after adding the rice, to make it to the consistency of a soup. Serve hot garnish with some fried onions.

Note:
Semolina/ sooji can also be used instead of the coarsely powdered rice. But rice gives a better taste to this soup.

I am sending this to Aash to Think spice-Think Turmeric guest hosted by Sudeshna, event by Sunita.

22 comments:

Sailaja Damodaran said...

nice whole meal....yummy

meeso said...

Lovely recipe, I'm sure I would love it :) Thanks for sharing!

Tina said...

Nice preparation and clicks dear...

Gulmohar said...

Healthy and yumm..Have tasted it a couple of times..:-)

sangeeta said...

yummy soup Faiza!!
i'd love it with minced meat as i love haleem too..

Katy ~ said...

I'm going to copy and save this recipe. I have lentils and do not know how to use them, and the ingredients you list, I think, are available here as well. This sounds so spicy good, warm and comforting for our cold winter days ahead of us.

I am so glad you posted this. I am looking forward to try this!

Priya said...

Comforting food..looks yumm!

AshKuku said...

I'm slurping already.... Very yum it sounds tome but never have tried a prep with minced meat... Got to try this as this looks similar to our plain kichdi...

Ash....
(http://asha-oceanichope.blogspot.com/)

Babli said...

Seeing u after a long time. Very nice and delicious dish. Wonderful presentation.

Sireesha said...

yummy and delicious one:)

Swapna Raghu Sanand said...

Looks yummy and healthy!

Sreelekha Sumesh said...

Comfort food..looks lovely..

Akal's Saappadu said...

I've heard of this soup through my friends; nice filling and delicious one!

Sandhya Hariharan said...

Definitely filling....

Lavanya Siva said...

Hmmm sounds yummy.

Parita said...

Wow that looks scrumptious!

Abhilash said...

AASH looks thick and delicious. I am not fond of soups but the name is good.
nver heard it before.

my kitchen said...

Healthy & tasty one

Babli said...

Soup looks very tasty and delicious.

MR said...

u have a great blog going here
keep it coming

Abrar Ahmed said...

Wow.! Nice recipe. Thanks for posting such a great recipe.. Go ahead..Nice blog...:-)

Anonymous said...

Many thanks for posting this recipe, my mom used to make this. But did not know how.

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